I started to drink apple cider vinegar 3 months ago. My right knee hurts when I move . So I decided to search for a remedy on Google. Then I decided to buy the apple cider vinegar from Bragg's with the 'mother '. Apple cider vinegar has been used since the Roman times. So , it has been around for a long time .
There are a lot of benefits of drinking apple cider. One of it is that it reduces the uric acid around the joints. After 3 months , I can perform my prayers without sitting down . It is still painful though . I cannot sit properly during the prayers for some time.
Alhamdulillah. It is also used for weight loss and acne. As for acne , since I drank the apple cider vinegar , I have only one pimple. So it has helped me a lot . I take 2 teaspoons of apple cider vinegar with 1 glass of warm water the first thing in the morning and before I go to sleep. I also add raw honey . As for weight loss , my brother's sister in law has lost 8 kg by taking the apple cider vinegar . She does not eat rice at night . So my brother is also taking this vinegar. I am into my second bottle now .
The price of Bragg's apple cider is RM 22.90 at Eco Green TTDI , but they do give discount. Bragg's apple cider vinegar is available at most supermarkets in Kuala Lumpur . Try Jaya Grocer or Jusco .